Kalabhavans
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India — Chhattisgarh

Vegetarian

Aamat

Owner: Internet

Original:
12/09/2026 at 05:47 (UTC)
Updated:
13/09/2026 at 15:01 (UTC)
Aamat
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Difficulty: medium

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Ingredients and Steps

Big text, no distractions — for the stove

Ingredients

  • Bamboo shoots
  • Vegetables

Steps

  1. 1Clean the bamboo shoots thoroughly and slice them thinly, then soak them in water for about 30 minutes to reduce any bitterness, changing the water once if needed.
  2. 2Cut the accompanying vegetables, such as potato, beans, or local greens, into bite-sized pieces.
  3. 3Heat a little oil in a pot and add a pinch of mustard seeds or a simple tempering, depending on the local variation.
  4. 4Add the sliced bamboo shoots and vegetables to the pot along with turmeric and salt.
  5. 5Pour in enough water to just cover the ingredients and bring it to a boil.
  6. 6Reduce the heat and simmer gently for 20 to 25 minutes, stirring occasionally, until the bamboo shoots turn tender and the vegetables are fully cooked.
  7. 7Taste and adjust the seasoning, keeping the flavor light and mildly spiced in the traditional tribal style rather than heavily spiced.
  8. 8Serve hot as a simple, brothy side dish alongside steamed rice.

Disclaimer: This recipe is shared for inspiration and home cooking. Try it at your own risk — Kalabhavans is not responsible for any errors, omissions, allergic reactions, or outcomes from preparing or consuming this dish. Always use your own judgment regarding ingredients, food safety, and dietary or allergy needs.

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