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Dalma

Ingredients

Steps

  1. 1Rinse the lentils and combine them with a mix of vegetables such as pumpkin, raw banana, and potato cut into chunks.
  2. 2Add turmeric, a little salt, and enough water to a pressure cooker, then cook for three to four whistles until the lentils are soft and the vegetables are tender.
  3. 3Once the pressure releases naturally, open the cooker and mash the mixture lightly with the back of a spoon to bring it to a thick, slightly chunky consistency.
  4. 4Heat ghee in a small pan and add cumin seeds, dried red chili, and a pinch of asafoetida, letting them sizzle until fragrant.
  5. 5If desired, add a small piece of grated coconut or ginger paste to the tempering for extra depth.
  6. 6Pour the tempering over the cooked dal-vegetable mixture and stir well to combine.
  7. 7Simmer for another five minutes on low heat so the flavors settle, adjusting the consistency with a little hot water if it has thickened too much.
  8. 8Serve hot with steamed rice as a comforting, everyday stew.

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